Blood & Bones Kundalini Series

Blood & Bones Kundalini Series
 

 

Blood & Bones:  An Exploration of Consciousness

This workshop series utilizes Kundalini Yoga & Meditation as "tools for the times".
..."When the pressure is on you, start.  And the pressure will be off" (Yogi Bhajan).
 
How we relate to outside influences (stress) directly impacts the HEALTH of our nervous system, organs, cognitive, psychological and overall wellbeing.  When we consciously tap into cellular memory, (bring awareness into) the vibration of our blood and bones (our DNA), we transform.  Biochemical (micro) shifts correlate to the Cosmic (macro) shifts that are happening on our planet and we begin to feel a sense of UNITY, of Yogic connection to all that is.
Kriya (action), Pranayam (breath), Mudra (hand posture), Mantra (chanting/vibration) & Meditation all form the foundational "tools" for this guided exploration.  
 
Please join us@Mayama Movement Studio for the first in a series of classes and workshops highlighting the foundations of Kundalini Yoga.  
 
All levels and abilities welcome!  
No prior experience necessary.  
 
Mayama Movement Studio
Sundays 6-8 pm
Oct. 8.15 & 22, 2017
 
Kaia Cochran is an IKYTA Certified Kundalini Instructor/Teacher,
she is a passionate about supporting the health and well being of her clients and Community-at-large by offering tools and skills for people to work with and continue to "meet" themselves at all levels of their evolution, in all phases of their lives.  

Kaia's clinical practice spans nearly two decades.  Kundalini Yoga, Astanga Yoga & many Modalities of Body, Energy and other healing work form the foundation of her own personal practice as well as clinical teaching experience(s) and workshop and group facilitation (clinical and otherwise) experiences.  

Kaia lives and works in Lyons, CO and also runs her Private Bodywork Practice at Alpine Wellness Center in Boulder, CO.

 

Work experiences include, but are not limited to:

Bodywork Private Practice (Boulder/Aspen/Snowmass/Lyons, CO 2001-present)
Massage Supervisor for BCMT@Boulder Community Hospital (Medical Surgery, Labor/Deliver, Orthopedic, Cardiac)  
Healthcare Team Provider at Wardenburg Health Center (CU Campus Boulder, 2002-2005)  
T.A. for Orthopedic Massage (Boulder College of Massage Therapy)
Herbalism & Nutrition (Western & Traditional Japanese & Chinese Medicine, 1997-present) 
Home Birth Midwifery Apprenticeship & Doula training (1999-2001)
Astanga Yoga Teacher Training/Certification with RIchard Freeman (200hrs, 2006), 
Yoga for Cancer Survivors Teacher Training (200hrs, 2010), 
International Kundalini Yoga Teachers Certification (220hrs, 2015/16) 
Counselor/Therapist for Adjudicated Teens (CT, NY, MA, CO 1997-2001)
 
Please select:*
Price:
$ 60.00